Relocating to a new country can be both exciting and overwhelming, especially if you’ve recently moved on a visa such as the Global Talent Visa. Adjusting to a different culture, navigating a new environment, and building meaningful relationships can seem daunting. However, creating a robust support system can make your transition smoother and enrich your experience in your new home.

In this guide, we’ll walk you through practical steps to build a support system abroad, with examples and strategies tailored for immigrants, particularly those on the Global Talent Visa or similar visas.

Why a Support System Matters

Moving to a foreign country can sometimes lead to feelings of isolation and homesickness. A support system provides emotional, social, and professional networks that:

• Offer guidance in unfamiliar situations.
• Help you integrate into the local community.
• Provide encouragement during challenging times.
• Expand your career and personal opportunities.

Whether you’re a tech expert, academic, or creative professional, the right support system can enhance your journey abroad.

1. Start with Expat Communities

One of the easiest ways to connect with people is by joining expat communities. These groups are often filled with individuals who have gone through similar experiences. Platforms like InterNations, Meetup, or local Facebook groups cater specifically to expatriates and can help you find people from your home country or those with shared interests.

Example:
If you’re in the UK, consider joining the Central Association of Nigerians in the United Kingdom , tech-focused communities like Women in Tech UK or medical focused communities like London MANSAG . These networks often organize events that can help you build both professional and social connections.

Read more about networking tips for professionals abroad.

2. Leverage Online Networks

If in-person connections are challenging, online platforms can bridge the gap. LinkedIn, Twitter, and even Instagram have thriving communities where immigrants discuss career growth, local culture, and tips for settling in.

Actionable Tip: Use hashtags like #GlobalTalentVisa or #LifeAbroad to find posts and accounts relevant to your journey. Engaging with these posts can lead to valuable connections.

3. Participate in Local Events and Workshops

Explore local cultural events, workshops, or classes to meet people who share your hobbies or interests. Libraries, community centers, and local websites often post event schedules.

Example:
If you’ve relocated on a Global Talent Visa as a tech professional, look out for hackathons, coding bootcamps, or industry meetups. Platforms like Eventbrite or Tech Nation events are great places to start.

4. Build Relationships at Work

For many immigrants, workplaces are excellent starting points for building a support system. Collaborate with your colleagues, attend after-work gatherings, and show genuine interest in their culture and lives.

Pro Tip: Bring a piece of your home culture to the office—whether it’s sharing a recipe, hosting a cultural exchange session, or discussing traditions. This can create a bridge between you and your colleagues.

5. Seek Professional Support Groups

Professional associations relevant to your field are invaluable. For instance, tech professionals can explore Tech Connect Africa or Women in STEM groups. These organizations often have mentorship programs, job boards, and events tailored to skilled immigrants.

Explore top professional organizations for immigrants in the tech industry.

6. Stay Connected with Home

While it’s essential to integrate into your new environment, maintaining strong ties with family and friends back home is equally important. Regular calls, shared experiences, and cultural exchanges keep you grounded and provide emotional stability.

7. Invest in Mental Health

Relocating can be stressful, and having a therapist or counselor can make a significant difference. Look for professionals who specialize in working with immigrants. Some apps and platforms like BetterHelp offer remote counselling services, making them accessible from anywhere.

Looking to connect with a like-minded community?   Join our WhatsApp community for Global Talent Visa applicants today.